Anxiety brewing

I start feeling kind of anxious at around 3:30 PM every day, which is around the time he broke up with me. It's worse on Fridays. On top of that, I just got an email informing me that my flight from Ft. Lauderdale is departing at 5. More reminders of where I should* have been and what he ripped away from me, including our relationship and his love. Google is usually great, but it totally sucks right now for my anxiety and depression. Seriously, fuck you, Google. Let me stay in the present. Okay...back to work the best way I can. I was very busy today and decided to give myself a break at 4 for a Starbucks tea to calm me down. Self-care is important. So is eating cookies. I did that too.